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108 Salutations Open Studio at Yoga Pearl

January 1 @ 11:15 am - 1:00 pm

things to do in Boulder in November

Around big life events and changing of the seasons, many Yogis practice 108 Surya Namaskar (Sun Salutations) to move energy and surrender to the mind, body and practice.

Come move through your 108 Surya Namaskar around other Yogis this year!

Learn that you are stronger than you think, and with your inner power you can shift your perspective and be grounded amidst any challenge.

This practice usually takes about 2 hours. There will not be a leading teacher so come in and leave when you are ready.

More info on 108 Surya Namaskar:108 is a sacred number and significant in many ways from astrology to yoga. 108 appears in ancient and sacred texts including the 108 Upanishads and 108 Tantras. In Ayurveda there are 108 sacred points on the body that move energy from the heart outward. Mala’s have 108 beads used to count during meditation and the reasons for this are endless.

We do Surya Namaskar because it is a staple in every vinyasa practice. It builds heat while also being cleansing and detoxifying. It is easily modifiable and accessible.

Price:
$22 Drop-in, Register here.
Included in Yoga Pearl Membership

Venue

Yoga Pearl
900 Pearl St Suite 4
Boulder, CO 80302 United States
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